MIXED GREENS:
: Sauté half a head of fresh garlic in 1/4 cup light olive oil (or an oil that excites you!) I keep my oil in a crown royal bottle with some fresh garlic infused in it.
: Optional - Chop up a leek or white onion to the garlic mix.
: Add chopped escarole and chopped baby bok choy. (baby bok is so nutritious and so yummy! you need to incorporate it into your diet. it's full of fiber, vitamins C,K,A,B6,Calcium & Beta-Carotene)
: Add 1 tablespoon chicken paste to 1/2 cup of water. Mix thoroughly (you can also get vegetarian paste) and 1/2 teaspoon crushed red pepper.
: Optional - you can add a little butter and/or parmesan cheese to the mix!
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