Friday, June 5, 2020

SEARED TUNA

SEARED TUNA

INGREDIENTS: 1 pound raw ahi tuna, 1/2 tsp cayenne pepper (or black if you don't like things spicy), 2 tbs black sesame seeds, 2 tbs white sesame seeds, 2 tbs sesame oil 

Rub oil on both sides of tuna, rub 1/4 tsp of cayenne on each side, put 1 tbs black and white sesame seeds on one side and press down firmly. Repeat on other side. Sear on high heat for 1-2 minutes each side depending on how rare you like it.  

In this pic, I served it over arugula with purple onion, purple cabbage, artichoke hearts, radishes, tomatoes, pickled ginger, shaved carrots, pistachio nuts and my ginger garlic dressing. 

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