My life has been dedicated to the Happy Hoo-Ha. Over the years I've learned that when I eat healthy, I feel sexier. Join me in my journey to feeling empowered, confident and sexy as hell through healthy cooking! ~M.E. Nesser, Author of The Happy Hoo-Ha Trilogy available on Amazon and Kindle!
Wednesday, February 26, 2020
Sunday, February 23, 2020
BABA/HUMMUS DIP
BABA/HUMMUS DIP
INGREDIENTS: 1 eggplant, 1 can garbanzo beans, Juice of 1 lemon, 1 tsp white pepper, 4 cloves garlic, 1 tbs tahini, 1/4 cup olive oil
Peel the eggplant, slice it into 1/4 inch pieces and cook on a foil lined and sprayed cookie sheet on 375 for 30 minutes (turn over 1/2 way through) Drain the garbanzo beans. When eggplant is done, put everything in a food processor and mix until smooth. I garnished mine with a little sumac & parsley.
ROOT VEGGIE PUREE
ROOT VEGGIE PUREE
INGREDIENTS: 2 turnips, 5 parsnips, 2/3cup milk, 2 tbs butter, 1 tbs crushed garlic, 1/2 tsp white pepper, 1/4 tsp salt
Peel the veggies and boil them until soft. Drain thoroughly. Add all the ingredients and use an electric mixer until they are soft like mashed potatoes.
Sunday, February 9, 2020
THAI INSPIRED GLUTEN FREE NOODLE & VEGGIE SOUP
THAI INSPIRED GLUTEN FREE NOODLE & VEGGIE SOUP
I wanted to use Thai rice noodles but I was out, so I substituted red lentil spaghetti.
Ingredients: 1 package baby broccoli, 1 white onion, 1/2 bulb chopped garlic, 1 small carrot, 1/4 cup olive oil, 1 tbs each vegetable base & tom yum paste, 1 tsp each hoisin & oyster sauce, 1/2 pound red lentil or Thai noodles, a few tomatoes
While I waited for the water to boil for the pasta, I sautéed the first 5 ingredients until soft, added six cups of water and the 4 following ingredients.
Cook noodles or pasta, drain, rinse and add to soup along with the tomatoes. Taste the broth and add what you think it needs.
YUMMY YACHT INSPIRED BREAKFAST
YUMMY YACHT INSPIRED BREAKFAST
I've never been on a yacht but this is the kind of breakfast I expect to be served on one when I get myself a sugar daddy.
Ingredients for 2 people: Olive oil spray, 2 large zucchini, 4 tomatoes, 1 avocado, 2 eggs, 1 lime, everything bagel spice, sea salt, fresh basil, shredded Italian cheese, handful of fresh spinach leaves
Heat oven to 375. Spray foil lined cookie sheet with olive oil spray and put sliced zucchini and 3 of the sliced tomatoes on foil. Spray with more spray and sprinkle bagel spice on top. Roast for 30 minutes. Meanwhile, chop avocado into small pieces and add the juice of 1 lime, 1/4 tsp sea salt and a generous amount of chopped basil and mix in a bowl. Also slice last tomato and set aside.
Cook eggs in spray over easy. In each bowl, put spinach, roasted veggies, and eggs. Garnish with some cheese, avocado mix and fresh tomato.
Friday, February 7, 2020
GOURMET STUFFED ZUCCHINI
GOURMET STUFFED ZUCCHINI
Ingredients:
1 tbs each butter & olive oil, 1 tbs chopped garlic, 3 large zucchini, 8 oz mushrooms, 1 leek, 3 tbs pine nuts, 8 oz drained marinated artichoke hearts, 4 oz julienne marinated sun dried tomatoes, 3 tbs white wine, 1 tsp each thyme, basil, parsley, pepper,
Garnish: grated parmesan, shredded Italian blend, chopped scallions, fresh basil and a dusting of cayenne (or paprika)
Cut the zucchinis in half and scoop out the middle. (I made soup with the insides) Put on a foil sprayed baking sheet skin up and cook 20 minutes at 375. Meanwhile, sauté butter through pine nuts until veggies soft, and the rest of the ingredients and heat thoroughly. See how it tastes. Fill the zucchini's with the mix, garnish and bake uncovered 30-40 minutes at 350.
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SOUTHERN SAUSAGE AND BEAN DIP
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